여자 선수로 자율 신경 적 접근

Approaches to the autonomic nervous system in female athletesNOBUHIRO SUETAKE, HIROYUKI KOBAYASHIDepartment of Hospital Administration Juntendo University School of Medicine, Hongo, Bunkyo-ku, Tokyo, JapanAbstract : The effect of female hormones needs to be considered in the conditioning and training of female athletes. However, quantitative evaluation of autonomic function is an important indicator for determining the conditioning of athletes, in place of female hormone testing, in the sport setting. Improving intestinal environment, as well as an adequate breathing method, is recommended as an easy approach aimed at increasing the autonomic function and performance. Use of in-vivo approaches to the autonomic nervous system in female athletes is anticipated to expand in the future. 현재 쥰 텐도 대학 의학부 고바야시 히로유키 교수와 함께 진행하고 있습니다 선수에 대한 접근법입니다. 여자 선수는 남자 선수와 달리보다 작은 관심과 컨디셔닝이 필요합니다.